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  • Caring for Carers
    Caring for Carers
    Multiple Dates
    Wed, Jan 29
    Hamilton
    Jan 29, 2025, 6:30 p.m. – 8:15 p.m.
    Hamilton, 97 James St N, Hamilton, ON L8R 2K6, Canada
    A monthly skills based support group designed to help support people who are looking for a safe space to discuss common challanges associated with being care-giver burn out.
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  • What your Mom Never Told You.
    What your Mom Never Told You.
    Sat, Feb 15
    CCP
    Feb 15, 2025, 9:30 a.m. – 1:30 p.m.
    CCP, 97 James St N, Hamilton, ON L8R 2K6, Canada
    A workshop designed to educate, empower and nurture real conversations about perimenopause, menopause and this important stage of life.
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  • Foundations of Food
    Foundations of Food
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    A 6-week evidenced-based program guiding you through the fundamentals of nutrition and reconnecting with your body through Intuitive Eating.
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